Category: Blog

Introduction Polycystic ovary syndrome (PCOS) is a cluster of signs that result from hormonal imbalances in a woman’s body, primarily impacting the ovaries. These are the tiny structures responsible for storing a woman’s eggs. However, it can also have broader effects throughout the body. PCOS is quite prevalent among women who are capable of reproductive… Continue reading Understanding PCOS: Symptoms and Management

Breast health is a vital aspect of women’s overall well-being, yet it often receives attention only during medical emergencies or after serious diagnoses. Preventative care and early intervention are critical, but conventional methods, while effective, sometimes overlook the broader aspects of wellness. Integrative treatments provide a supportive method for breast well-being by concentrating on the… Continue reading The Role of Holistic Therapies in Breast Health Care

Lymphedema is a chronic condition causing swelling of tissues, mainly in the arms or legs, due to the accumulation of lymph fluid resulting from compromised or blocked lymphatic systems due to infections. Lymphedema can develop due to various reasons, including surgical removal of lymph nodes, radiation therapy, infections, cancer, or congenital defects in the lymphatic… Continue reading What is lymphedema and how to manage it?

Menopause signifies the end of a woman’s reproductive years, causing profound changes physically and emotionally, and the changes vary differently in women. Prameya Health believes in empowering women with a holistic approach to navigate this transition smoothly and confidently. Now let’s understand menopause and how to manage the transition. What is Menopause? The hormonal transition… Continue reading Understanding and Managing Menopause: A Comprehensive Guide

Introduction In today’s quick-paced world, it’s usual for individuals to put their physical fitness ahead of their mental health. However, true health involves the harmony of both the mind and body, contributing to a well-rounded life. When emotional and physical health are in sync, life’s quality significantly improves. FENS Prana Sakhi by Prameya Health is… Continue reading Integrating Emotional and Physical Health for Well-being

Introduction Lymphedema is a condition where lymphatic fluid accumulates beneath the skin, leading to swelling, usually in the arm or leg. Lymph plays a crucial role in transporting infection-fighting cells and removing foreign substances from the body. It travels through the lymphatic system, passing through lymph nodes for purification. Lymphedema occurs when lymph flow is… Continue reading Understanding Arm Lymphedema: Basics, causes, and symptoms.

Lumps are often the primary concern when it comes to breast health. However, there are a few lesser-known signs that might point to deeper problems with breast health. Being aware of these can help catch issues earlier and improve the chances of a good outcome. The FENS Prana Sakhi of Prameya Health specializes in preventive… Continue reading Beyond Lumps: Lesser-Known Symptoms of Breast Health Issues

As women progress through menopause, their risk of developing osteoporosis a condition characterized by fragile bones and an increased susceptibility to fractures soars significantly. Prameya Health is dedicated to providing women with the necessary knowledge and strategies to maintain strong bones and overall health during this crucial phase. Below are few points to follow in… Continue reading Bone Health After Menopause: Preventing Osteoporosis

Menopause introduces a variety of changes in a woman’s life, and one of the most difficult aspects is the disruption of sleep. The changing hormone levels can cause night sweats, difficulty in sleeping, and restless nights. This greatly affects woman’s overall health. Prameya Health recognizes these challenges and through its Prana Sakhi Consultations, provides a… Continue reading Beat Menopause Sleep Struggles with Prameya Health

The Road to Recovery: Understanding the Healing Signs of Plantar Fasciitis Plantar fasciitis is a common condition causing heel pain, resulting from inflammation of the plantar fascia, a thick band of tissue connecting the heel to the toes. Healing from plantar fasciitis can be a long and agonizing process, but spotting the early signs of… Continue reading The Road to Recovery: Key Healing Signs