Emotionally and mentally I am a very different person today because of the meditation programs, art, craft and all the different sessions I underwent here every week. Now you may ask me how it has helped me physically? I have lost a lot of weight due to the balanced diet given by the experts,. I am able to move freely and flexibly due to the excellent yoga therapy given in the program.
People from Sahai they called me and they said see you are normal and you have battled and have come out successfully. You should know how to dress up, how to face society and you should not feel that you are a sick person. The Sahai faculty taught us everything from top to bottom, what to eat, what not to eat and so much more.