FENS Prana Sakhi - My Wellness Partner

Balancing multiple roles in life, women often unintentionally overlook their

own health and well-being!! At Prameya Health, we understand the

challenges women face in managing their health while juggling various

roles and have come up with a new holistic women’s wellness initiative!

Login on 27th July at 3pm to interact with our team of doctors who are veterans in the field of Women’s Wellness.

Registration is mandatory -Link to register -

FENS Prana Sakhi - My Wellness Partner

Balancing multiple roles in life, women often unintentionally overlook their

own health and well-being!! At Prameya Health, we understand the

challenges women face in managing their health while juggling various

roles and have come up with a new holistic women’s wellness initiative!

Upcoming Events

 To be Announced… 

Doctor & patient- Well Women’s Clinic

Well Women’s Clinic At Prameya Health

Prameya Health is a preventive & supportive health care center based in Bangalore, run by experienced doctors, nutritionists, counsellors, yoga experts and therapists. Our aim is to empower individuals to overcome lifestyle diseases with holistic programs and reduce dependence on medications.

We help individuals make the change in Functional, Emotional, Nutritional & Spiritual or the FENS dimensions of Care.

At Prameya Health, we provide both preventive and supportive care with a range of holistic programs.

The Well Women’s Clinic at Prameya Health focuses on all aspects and provides guidance and support for women to cope with various issues to stay healthy, fit and relaxed.

More specifically, women health is our priority and Well Women’s Clinic is aimed at helping women across all ages lead a healthy life.

Our Services

Yoga Testimonials

Testimonials

dr.sharada - women wellness
Dr. Sharada Sahai Participant

Emotionally and mentally I am a very different person today because of the meditation programs, art, craft and all the different sessions I underwent here every week. Now you may ask me how it has helped me physically? I have lost a lot of weight due to the balanced diet given by the experts,. I am able to move freely and flexibly due to the excellent yoga therapy given in the program.

Vasuki Sahai Program- women wellness
Vasuki Sahai Participant

My doctor referred me to the Sahai Program. He said I can go there and talk to Dr. Sandhya over there and she will guide you further with your rehabilitation and help you if you are facing any problems.

Shailaja -women wellness
Shailaja Sahai Participant

Review TextExtremely glad that I attended the Sahai Reboot Your Life Program. The Program was relevant and addressed our needs All the sessions - yoga, breathing, exercises, story telling, mudras ans dance had a FEEL GOOD factor and POSITIVITY!

Rajani- Women wellness
Rajini Sahai Participant

They all helped me out in the very difficult journey and now I am free from this and I am able to face everything that comes! Sahai has helped me a lot in this.

Manjula- women wellness
Manjula Sahai Participant

People from Sahai they called me and they said see you are normal and you have battled and have come out successfully. You should know how to dress up, how to face society and you should not feel that you are a sick person. The Sahai faculty taught us everything from top to bottom, what to eat, what not to eat and so much more.

Padma- women wellness
Padma Sahai Participant

The Sahai Program, is excellent that it helps build one’s confidence, fitness especially for Cancer Survivors and it is a boon. I wish such programs are made available to everyone and I also wish for the program to go on forever!

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