Category: Previous sessions

Trataka Session 19th December 2020 Welcome To prameya Health Trataka Session 19th December 2020 https://www.youtube.com/watch?v=gmohosJUtTk

Pranayama Session 12th December 2020 The Pranayama Session was conducted live on 12th December, 2020 at 5 PM by Swati Raghavendra, Yoga Therapist at Prameya Health  https://www.youtube.com/watch?v=iPe5S8MkGtI

Trataka or Eye Yoga Session on 28th November 2020 Trataka or Eye Yoga Session conducted by Swati Raghavendra, Yoga Therapist at Prameya Health. The session was conducted online on 28th November 2020 at 6 P.M India Time and was attended by 175 participants.

Pranayama Session 7th November 2020 Recording of the Pranayama Session conducted on 7th November by Swati Raghavendra, Yoga Therapist https://www.youtube.com/watch?v=66EkaRxVlaM

Trataka Session 17th October 2020 Session by Swati Raghavendra, on 17th October 2020 The Free Trataka session was conducted by Prameya Health’s Yoga Therapist, Swati Raghavendra. The session was conducted on 17th October at 5.30 PM, India Time. Prameya Health conducts regular Yoga Classes 3 times a week in addition to two sessions per month… Continue reading Trataka Session 17th October 2020

Reboot your Mind – Learn to Manage your Emotions Usha Madan, Counsellor and Psychologist at Prameya Health spend an hour with Participants on an on line session titled “Reboot your Mind – Learn to Manage your Emotions”   https://www.youtube.com/watch?v=OiagIy4zpg8 The topics covered were 1. What’s emotion? Emotional Quotient, Emotional Intelligence and Emotional Regulation 2. Need… Continue reading Reboot your Mind – Learn to Manage your Emotions

Cancer Prevention Foods-What’s right for you? The first online session in our series on cancer nutrition was completed on 30th May led by Krupa Prashanth, Cancer Nutritionist and Dr. Sandhya Ravi, Breast Specialist. Out experts put together some recommendations, guidelines and answered questions in a very interactive session.   https://www.youtube.com/watch?v=rdZoKWCBUrQ There are many foods that… Continue reading Cancer Prevention Foods-What’s right for you?

Control your diabetes with the right diet Listen to you our Senior Nutritionist, Dr. Lalitha Priya speak followed by Question and Answers.   https://www.youtube.com/watch?v=W79VrrLRObc

Managing Arm Lymphedema for Breast Cancer Prameya Health, Bangalore organised a free online program on Prevention and Management of Arm Lymphedema for Breast Cancer Patients & Survivors  on 2nd May 2020. The program was attended by by over 65 participants from all over India.  https://www.youtube.com/watch?v=Dcyp16VjBys The objective was educating participants about lymphedema and promoting the… Continue reading Managing Arm Lymphedema for Breast Cancer

Move to Manage Parkinson’s Disease – Recorded Session On the occasion of the World Parkinson’s Awareness Month, Prameya Health, Bangalore organised a free online program on Managing Parkinson’s Disease on 25th April 2020. The session was attended by 45 participants including members of the Basal Ganglion Support Group (A Parkinson’s Disease Support group based in… Continue reading Move to Manage Parkinson’s Disease – Recorded Session