MIGHTY STARS (ENERGY LADOO’S) Ingredients Soft Dates- 1 cup. Almonds – 1/2cup Walnut – 1/4th cup Flax seeds – 3tsp Pumpkin seeds – 5tsp Sesame seeds – 4tsp Sunflower seeds – 2tsp Ghee- 1tsp Method Dry roast all the ingredients except dates and ghee, once it cools down grind it into powder. Remember not to grind for too long as it might release some oil. Now deseed the soft dates without adding anything and grind it into a fine paste. Take a pan add 1 spoon of ghee to it, once it’s hot add dates paste and mix it well, it starts thickening, add the dry fruits and seeds powder, turn of the flame. Mix well roll into a dough, then roll into Ladoo’s or you can give any shape by rolling it and cutting using a cookiecutter. Stays good for 10-12 days when stored in a dry airtight container.

Myths And Facts About Menopause

Menopause is a biological process in a woman’s life that marks the end of the menstruation cycle.  When a woman attains menopause, she no longer has her monthly periods.  However, this change is accompanied by a number of physical and emotional changes as well.  Menopause naturally begins for a woman in the late 40s to… Continue reading Myths And Facts About Menopause