Orange Peel Marmalade

Orange Peel Marmalade Ingredients Peel of one orange Half an orange fruit Half cup of jaggery Quarter tsp of cinnamon powder Quarter tsp of clove powder Pinch of salt consistency will be runny when hot but on cooling it will set as marmalade Ihis can be applied on warm toast or cupcakes. It stays well… Continue reading Orange Peel Marmalade

Tasty and Healthy Orange Peel Chutney to get an Anti-oxidant Boost

Tasty and Healthy Orange Peel Chutney to get an Anti-oxidant Boost Ingredients Peel of one orange washed and chopped into bits Urad Dal – 1 tablespoon Red Chillies – 2 numbers A small bit of Tamarind Jaggery – 1 tablespoonSalt – 1 teaspoon https://www.youtube.com/watch?v=aANk-5NUjvY Method In a Kadai, add half a tablespoon of oil &… Continue reading Tasty and Healthy Orange Peel Chutney to get an Anti-oxidant Boost

Get a Protein Boost

Get a Protein Boost Bele Doddapatre Paddu by Dr. Lalitha Priya, Senior Nutritionist Benefits of Doddapatre It has many medicinal properties to remove mucus and phlegm from the respiratory system and has lot of antioxidants and immune boosters. Note: If you do not get this power packed herb then you can replace with other greens.… Continue reading Get a Protein Boost

Simple Easy to make Immunity Booster Tonic

Simple Easy to make Immunity Booster Tonic by Dr. Lalitha Priya, Senior Nutritionist At Prameya Health, we believe in a mix of modern techniques and traditional wisdom. Dr. Lalitha Priya has shared a immunity boosting recipe with traditional ingredients such as Turmeric, Black Pepper, Ginger, and Tulsi which is both healthy and easy to make.… Continue reading Simple Easy to make Immunity Booster Tonic