Category: HERBAL TEA

TURMERIC GINGER TULASI TEA Ingredients Turmeric – 1 teaspoon Ginger – 1/4 inch (grated) Tulsi – 4 to 5 leaves Peppercorns – 4 numbers Honey or jaggery 1 teaspoon (optional) Method Take 2 cups of water in a saucepan. Add the grated ginger, turmeric, crushed pepper and tulsi leaves and boil for 5-7 minutes. After removing from fire honey or jaggery can be added (only if nondiabetic). Pour into your cup and enjoy your health tonic daily.

MANGO TOMATO SALAD Ingredients Fennel / saunf – ½ spoon Cumin/ Jeera- 1/4th spoon Coriander seeds/ Dhaniya -1/4th spoon Dry ginger powder- 2 pinch Clove-1 Liquorice/ muleti powder- 4pinch Milk- 1 cup Method To make Kashaya boil milk 1cup(100ml) add all the ingredients boil it for 5 mins then filter it. Sugar/ jaggery is optional. Your Kashaya is ready to sip, a good alternate for coffee/tea. Also, agreat drink for upcoming rainy season.

KASHAYA POWDER Ingredients Coriander seeds – One cup Fennel seeds – Three fourth cup Jeera – Half cup Fenugreek seeds – One fourth cup Green cardamom -8-9 pods Nutmeg – Half inch Method Dry roast everything separately. Mix everything and grind into fine powder. Can be stored into an airtight container for 6-8 weeks.To make… Continue reading KASHAYA POWDER