A woman’s body image is closely related to her feelings about herself and goes beyond her appearance. A positive body image can lead to increased self-worth, better relationships, and greater motivation to care for one’s physical health. On the contrary, a negative body image can trigger emotional distress, disordered eating, and withdrawal from social or physical activities all of which impact mental well-being. Recognizing this, Prameya Health’s FENS Prana Sakhi initiative addresses the Functional, Emotional, Nutritional, and Spiritual aspects of a woman’s health, offering a truly integrated approach to well-being.