Prameya

Abhyanga

Abhyanga: A Journey to Balance and Vitality

Abhyanga therapy is a traditional Ayurvedic practice that uses warm, herbal oils to deeply nourish the body. At Prameya Health, this full-body treatment is tailored to each individual’s needs, helping to restore balance and promote holistic well-being. More than just a massage, Abhyanga therapy supports detoxification, improves circulation, and calms both the body and mind.

As a result, this therapy helps flush out toxins, boosts blood flow, calms the nervous system, and nurtures your skin. Moreover, the rhythmic strokes ease muscle stiffness, clear energy blocks, and support lymphatic drainage.

When done regularly, it can improve sleep, increase immunity, slow aging, and promote emotional well-being. In short, it brings your body and mind into balance.

If you often feel stressed, tired, or have sleep issues, this therapy offers a natural way to feel better and more grounded.

FAQ's

It helps balance the body’s energies, reduce stress, and support detoxification.

People dealing with fatigue, stress, or body aches often find it deeply rejuvenating.

Yes. Our team evaluates each person’s needs before recommending a personalized approach.

Depending on your goals, you can opt for weekly or bi-weekly sessions.

Practitioners choose herbal oils based on your body type (dosha) and health concerns.

Yes. If you have skin conditions, fevers, or infections, we advise a consultation first.

Most sessions last between 45 minutes and 1 hour, depending on the plan.

Come with a light stomach, rest after the session, and avoid cold water for a few hours.

Yes. It integrates well with our personalized wellness packages.

Absolutely! You can combine it with yoga, naturopathy, or other holistic therapies for better results.

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