A direct translation of Padabhyanga would be “foot massage” or “foot therapy.” In Ayurveda, the feet are considered the foundation of the body, forming a vital connection between us and the earth. This therapy utilizes herbal and medicinal oils to massage specific pressure points, allowing the body to regain strength and vitality. By stimulating the energy channels through the feet, Padabhyanga fosters deep relaxation, improves circulation, and restores natural balance.