At Prameya Health, we offer a range of specialized yoga sessions designed to promote physical well-being, emotional balance, and holistic healing. Our approach integrates mindful movement, breath work, and therapeutic techniques to support overall health. Whether you’re looking to relax, recover, or prepare for a new phase in life, our yoga programs cater to diverse needs.
At Prameya Health, restorative yoga sessions are thoughtfully curated to calm the nervous system and encourage deep rest. Through gentle postures, conscious breathing, and mindful awareness, participants experience a profound sense of stillness and renewal. This practice is especially beneficial for individuals dealing with high stress, fatigue, chronic pain, or conditions such as anxiety and insomnia. The body can shift from a state of tension to healing and rejuvenation by slowing down and embracing stillness.
Breast cancer is one of the most prevalent cancers among women, with over two million new cases diagnosed globally each year. At Prameya Health, we provide a comprehensive breast cancer support program that focuses on physical recovery, emotional well-being, and lifestyle management.
After a mastectomy or lumpectomy, many women face challenges like pain, stiffness, and limited mobility. Our rehabilitation program includes:
Research suggests that 80% of breast cancer survivors who undergo structured physiotherapy regain mobility faster.
Breast cancer impacts self-esteem, confidence, and mental health. Our psychologists offer:
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