Overview
Prameya Health began 10 years ago with one clear belief – to address the unmet healthcare needs of women across every phase of life.
Over the years, it has evolved to provide preventive, holistic support care that listens, understands, and supports women across every phase of life. Not reactive. Not fragmented. Preventive, holistic, and deeply personal.
With a focus on preventive care, catering to both the physical and emotional requirements of women of all ages, we provide professional consultations and treatments by experienced doctors of Allopathy, Ayurveda, Naturopathy and Yoga.
TUNE - 2026
Together Uplift Nurture Evolve
Prameya celebrates a decade of serving communities through preventive and supportive care.
To make women’s health more holistic, compassionate, and empowering.
FENS Model Competitions – May 2026
A decade of nurturing women through integrated, preventive & holistic care — and now, we celebrate you.
Prameya is conducting competitions under the FENS Model:
- Functional – Yoga Enhancing physical health and vitality.
- Emotional – Singing Nurturing mental well-being and resilience.
- Nutritional – Cooking Encouraging balanced and mindful eating.
- Spiritual – Story Fostering inner peace and mindfulness.
Open to friends and family, share with anyone who may be interested.
We look forward to your active participation.
Date: Sunday, 17 May 2026
Yoga, Cooking, Storytelling
Date: Sunday, 24 May 2026
Singing
Registration Fee: ₹100
Competitions are open for all. Register by clicking Register now button below.
Why Participate?
Yoga to enhance physical strength, flexibility, and overall vitality
Singing to support emotional expression and mental well-being
Storytelling to cultivate mindfulness, reflection, and inner clarity
Cooking to encourage balanced, conscious, and healthy eating habits
Things You Must Know
TRANQUIL TWIST
Yoga Competition
Date: 17 May : 9am – 12 noon
Registration Fee: ₹100 per participant
Eligibility: Open to All Age Groups
Competition Format
1. Individual Category
- Each participant will perform 5 yoga asanas.
- Each asana must be held for 30 seconds.
2. Group Category
- Participants will perform a Yoga Flow Sequence.
- Duration: 5 minutes yoga flow (artistic presentation)
- Groups should have minimum 5 and maximum 8 members. 3 Asana Selection
- Chit system format
- Participants will pick chits containing 5 asanas from a pool of asanas list provided.
- Props may be used for certain asanas if required by the participant.
Note: Rules and regulations will be provided after registration.
PITCH PERFECT
Singing Competition
Date: 24 May
Venue: Shri Jayarama Seva Mandali
Registration Fee: ₹100 per participant
Eligibility: Open to age 5 and above
Competition Categories
Participants can perform in either of the following:
- Filmy Songs
- Non-Filmy Songs ( Light music)
Performance Guidelines
- Total slot: 3 + 1 minutes per participant
- No Karaoke
Note: Rules and regulations will be provided after registration.
A SPOONFUL OF HEALTH
Nutrition Competition
Date: 17 May
Venue: Shri Jayarama Seva Mandali
Registration Fee: ₹100 per participant
Eligibility: Open to All Age Groups
Competition Categories
1. Offline Presentation – Dish
Participants will prepare a healthy dish at home and bring it to the venue.
Presentation Time: 2 minutes
Participants must:
- Present the prepared dish to judges for tasting and assessment.
- Explain why it is a healthy dish.
Cooking Guidelines
- Vegetarian only + Dairy allowed
- Dish should be part of a balanced diet.
Participants must submit a Recipe Card including:
- Ingredients used
- Cooking method
Quantity to bring:
- Minimum 1 portion for judging.
- Participants should bring a serving spoon and required crockery / cutlery
2. Online Presentation – Meal Plan
Participants will prepare and present a short video explaining a low-cost healthy meal plan.
Video Duration: 3 minutes
The video should include:
- The meal plan
- Cost of the meal
- Nutritional value
- Explanation of why the meal is healthy
Suggested Cost Framework:
- Meal planned for lower-income groups
- Approximate budget: ₹100 per day
SPIN A YARN
Story Telling Competition
Date: 17 May
Venue: Shri Jayarama Seva Mandali
Registration Fee: ₹100 per participant
Eligibility: Open to age 5 and above
Competition Format
Guidelines The story should offer a meaningful takeaway reflecting spiritual or moral values.
Can be based on: Personal experiences, Folklore or traditional stories from Puranic or Dharmik or Zen and other wisdom literature sources or Original creations.
Duration of Narration
Children: up to 5 minutes
Adults: up to 7 minutes
Language: (English, Kannada)
Note: Group Category will be assigned on registration
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