• Repair damaged tissues

• Boost the immune system.

• Reduce inflammation

• Promote mental well-being and vitality

• Enhance the results of treatment

Regarding what one should and should not consume before and after cancer treatment, there is still a lot of misunderstanding. 

What to Eat While Recovering from Cancer: 

Healing Foods It has been demonstrated that some meals promote long-term recovery, lessen the negative effects of treatment, and aid in the body’s healing process.

Whole Grains like brown rice, oats, and quinoa, which are high in fiber and vitamins, assist digestion and help control blood sugar, which is particularly crucial for patients receiving chemotherapy.

Vegetables and Fruits: Berries, spinach, carrots, broccoli, and other fruits and vegetables are rich in antioxidants, vitamins, and phytochemicals that help repair cells and combat oxidative stress.

Nutritious Fats: Foods high in omega-3, such as walnuts, flaxseeds, and fatty fish, offer anti-inflammatory qualities that promote healing and lower the chance of recurrence.

Proteins That Are Lean: Repairing tissue requires protein.  Add sources such as dairy, eggs, poultry, lentils, and plant-based substitutes.

Anti-Inflammatory Diet:  Prolonged inflammation is associated with the advancement of cancer.  Foods that reduce inflammation can be quite helpful in delaying this process and bringing the body back into equilibrium.